rockstar breakfast

eat-in or grab & go


Monday - Friday  7am - 11am

Saturday  8 am-1 pm

Sunday Brunch  10 am - 3 pm

MetroFresh knows that real Rockstars wake up in time for a great breakfast.

Named after our Executive Chef Bryan Kraatz, our own “Rockstar”, breakfast at MetroFresh is created with the same basic philosophy as is everything we make. Great ingredients (assembled with a creative spirit) await you daily. Get the energy you need (with a little inspiration thrown in) to make your day rock.


The Healthy Start  - $8.00

Three Scrambled Egg Whites with Spinach, Pico De Gallo and Multigrain Toast.


The Rockstar Burrito - $8.50

Rotating breakfast ingredients wrapped in a Spinach Flour Tortilla


Breakfast BLT - $8.50

Three Strips Nitrate-Free Bacon, Baby Arugula, House Tomato Jam and Two Fried Eggs on Multigrain Toast


Smoked Gouda Grits  - $8.50

Our famous Organic Gouda Grits with Two Eggs and Pico de Gallo


Maple-Berry Quinoa - $6

Hot Golden Quinoa Cereal Lightly Sweetened with Maple Syrup and Coconut. Topped with Seasonal Berries and Pecans


Greek Yogurt Parfait - $7

Local Grass-Fed Greek Yogurt with Toasted Granola, Allison’s Blackberry Honey and Seasonal Berries


Avocado Toast- $5.5

Multigrain Toast topped with House Guacamole


Gluten Free Buttermilk Pancakes - $7

Two Pancakes Topped with Fresh Berries and Vermont Maple Syrup


Maple Peanut Butter and Banana Sandwich - $5

Sliced Banana and House Maple Peanut Butter between two slices of Multigrain Toast


The Sarah Special - $9

Low-Carb Friendly!  New and creative every day!


Grapefruit Brulee -$4.50

A whole grapefruit sliced and torched.  Topped with seasonal berries.


Gluten Free Muffin of the Day $2


Seasonal Fresh Fruit Bowl – $6




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